It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on
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My Website: www.itsadhdfriendly.com
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Mid-Year Reflections: Aligning Goals and Priorities
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In this special episode, I share my personal mid-year review process to help you reflect, reset, and recharge for the second half of the year.
Join me as I walk you through a simple yet effective framework for evaluating your progress, reassessing your goals, and realigning your priorities. Whether you’re a meticulous planner or someone who prefers to go with the flow, this episode is packed with practical tips to help you stay intentional and on track.
I’ll also be sharing some personal updates from my own journey this year, including big wins, tough losses, and everything in between. So grab a cup of coffee, find a cozy spot, and let’s dive into the mid-year review process together.
In this episode, you'll learn:
- The importance of a mid-year review
- How to reflect on your progress and experiences
- Tips for revisiting and adjusting your goals
- Strategies for realigning your priorities
- Practical steps to plan for the next six months
Don't forget to check out the links in the show notes for more resources and to join the Sunday Setup newsletter!
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👋 C O M E S A Y H I !
⟡ Click here to Get on the Sunday Set Up! :
⟡ Website: https://itsadhdfriendly.com
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♡ R E S O U R C E S
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
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For potential business inquiries and partnerships: caren@itsadhdfriendly.com